banana pancakes, V | GF

these pancakes certainly aren’t very flatteringย in this photo but they are completely fantastic if you are wanting to eat breakfast a bit cleaner.


i follow the most incredibleย vegan, raw foodie on IG [papaya_sunshine] and nearly all of her recipes for fruit bowls, smoothies, drinks & baked goods are free from refined sugars, processed ingredients, preservatives & junk. many of themย are plant-based and raw. i love them all. i’ve tried a few & wanted to share this one so that, not only can you try these scrumptious g’morning cakes, but you can go check out all of her things. the link to her IG is listed at the very bottom & you can find her specific recipes via posts on her page. i listed out her exact recipe for these particular cakes to make it easier since there is not a direct website to link to. this recipe is just as it appears on her IG feed. xx.

banana pancake recipe from paypaya_sunshine

1 cup of spelt flour ( all purpose gluten free works well too )

2 tsp of baking powder

1 banana

Pinch of cinnamon

1 teaspoon of vanilla extract

1 1/4 cup of almond milk

1-2 tbs of coconut sugar (optional)


In a bowl mash the banana as much as possible so that it’s runny, then add the vanilla and almond milk and mix well. Then add the dry ingredients and combine thoroughly until you have a batter. Heat the pan with a little coconut oil and add little dollops of the mixture to the pan. I use pancake rings because I’m rubbish at getting neat round stacks!! Wait until little bubbles start to form then flip the pancakes. For warm chocolate sauce simply warm together 2 tbs of coconut oil, 2 tbs of maple syrup and 2 tbs of raw cacao powder ( I get mine from superfoodiesuk ) over a low heat in a pan and mix well until you have a smooth chocolate consistency. Pour over pancakes and enjoy!

recipe courtesy — papaya_sunshine.