vegan overnight oats.


2C rolled oats

2C mashed naners

1 1/2 Tbsp raw honey //or// sweetener of choice [coconut nectar, grade b pure maple syrup, agave nectar, etc.] i am partial to my local, raw honey.

1/3C organic raw cacao [powder]

1 heaping teaspoon cinnamon

2 Tbsp chia seeds

2C milk of choice [almond, coconut, soy, flax, rice] *i would not recommend using cashew milk as it may thicken the consistency more than what is desirable.

mash the bananas and mix into the rolled oats. add the honey, cacao, cinnamon & chia seeds and stir until well blended. pour milk over the top and stir. cover and refrigerate overnight. top with fresh fruit, chia seeds, raw cacao nibs, etc. if desired.